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Wednesday, June 25, 2008

Hot 'n Spicy Broccoli Beef

I got this recipe out of my BEST RECIPES of the GREAT FOOD COMPANIES. It has some really wonderful recipes in it, but this is one we use the most. And another great thing, it really only dirties 1 dish!!


Hot 'n Spicy Broccoli Beef

3 tbsp. vegetable oil

1 flank or round steak (about 1 lb.) cut into thin strips

3 cups broccoli florets

1/2 c. water, divided

1 tsp. red pepper flakes or 1/4 tsp. cayenne pepper

1/4 tsp. garlic powder

1/4 c. ketchup

2 tbsp. soy sauce

1 1/2 tsp. cornstarch

1/2 tsp. ground ginger

Scallions for garnish


In large skillet, heat oil and stir-fry steak until just browned. Remove steak and set aside. In same skillet, add broccoli, 1/4 c. water, red pepper, and garlic powder. Cover and cook 5 minutes. Meanwhile, in small bowl, combine remaining ingredients except scallions; blend well. Return meat to skillet; blend in ketchup mixture. Bring to a boil. Cook until sauce thickens and glaze develops. Garnish with scallions. Serve with chow mein noodles or rice.

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