BBQ Chicken

My Mom gave me this recipe, not sure where she got it. You can either cook it in a crock pot (my preferred method) or in the oven on low heat.



BBQ Chicken

6-8 Chicken breasts, cut up

seasoned flour



cover chicken in flour, and brown in hot oil on stove top. Place into crock pot or baking pan.



Sauce:

3/4 c. ketchup

1/3 c. vinegar

1/2 c. water

1/3 c. brown sugar

2 tsp worchestershire sauce

1 tsp. salt

1/4 tsp. pepper



Combine ingredients and bring to a boil on stove top. Pour over chicken, cover and bake @275 for 3 hours or in crockpot on low for 3.5-4 hours. (place crockpot on high until sauce bubbles, and then turn to low).



We eat this over rice, and love it as leftovers.